Tracey is a therapist, author, life coach, and relationship strategist — also lovingly known as "Therapist Tracey." Her background has given her keen insight into the self-help and awareness arena, particularly around relationships and dating, and has driven her passion for helping people live with intention and authenticity.
Through her stories, Tracey hopes readers will find that the pursuit of authenticity — letting go of the pressure to meet others' expectations — is a beautiful thing. She wants readers to love the idea of learning who they are and stepping unapologetically into the space they occupy on this earth.
Tracey lives just north of Atlanta, Georgia, where she loves the Black culture, the proximity to civil rights history, the beautiful weather, and the family-centered community where she raised her children.
Tracey's debut book invites readers on a journey toward intentional, authentic living. Drawing on her years as a therapist and life coach, she guides readers toward letting go of the expectations of others and discovering — fully and unapologetically — who they truly are.